Description
Intro to Ashtanga Yoga Weekend Workshop with Patricia
Event Details
If you are completely new to yoga, don't know where to start, or already a beginner, this course is for you! Learn the core basics of Ashtanga yoga under Patricia's compassionate and knowledgeable guidance. This workshop will help answer any questions you may have and give you tools to continue with your yoga practice.
After this course, you will be prepared for our regular scheduled guided classes. You can also start up a Mysore style practice if you want to join an amazing melting pot of yoga practitioners and taste the inspirational energy of practicing in the traditional method.
We will introduce you to the foundational elements of yoga including philosophy, postures, breathing and meditation. We can help start you on the path to becoming a committed student. Sign up today!
December 14-15
1-4 PM
Fee: $75
*includes FREE 5 class card worth $100 upon full completion of the course!
Sign up by November 7 for 10% off!
Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop. No exceptions!
After this course, you will be prepared for our regular scheduled guided classes. You can also start up a Mysore style practice if you want to join an amazing melting pot of yoga practitioners and taste the inspirational energy of practicing in the traditional method.
We will introduce you to the foundational elements of yoga including philosophy, postures, breathing and meditation. We can help start you on the path to becoming a committed student. Sign up today!
December 14-15
1-4 PM
Fee: $75
*includes FREE 5 class card worth $100 upon full completion of the course!
Sign up by November 7 for 10% off!
Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop. No exceptions!
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