Upcoming Events at Bodhi Wellness
Wed Mar 6, 6:00 PM - Wed Mar 6, 9:00 PM
Bodhi Wellness
191 Giralda Avenue, Coral Gables, FL 33134
Community: Coconut Grove
Description
Do you feel that it is difficult to take just 10 minutes and sit down to meditate? Traditional techniques teach us to meditate in silence, when in truth what we need is to find that space to connect with ourselves and our higher self. In this class we will find our o
Event Details
Do you feel that it is difficult to take just 10 minutes and sit down to meditate?
Traditional techniques teach us to meditate in silence, when in truth what we need is to find that space to connect with ourselves and our higher self. In this class we will find our own technique and flow with what each one feels their being needs.
Meditating is not another task to do, but a moment of connection that helps you flow in your day to day.
Sientes que es dificil para ti sacar 10 minutos y sentarte a meditar?
Las tecnicas tradicionales nos ensenan a meditar en silencio, cuando en verdad lo que necesitamos es encontrar ese espacio para conectarnos con nosotros mismos y nuestro ser interno. En esta clase vamos a encontrar nuestra propia tecnica y fluir con lo que cada uno siente su ser necesita.
Meditar no es una tarea mas por hacer, si no un momento de coneccion que te ayuda a fluir en tu dia a dia.
Traditional techniques teach us to meditate in silence, when in truth what we need is to find that space to connect with ourselves and our higher self. In this class we will find our own technique and flow with what each one feels their being needs.
Meditating is not another task to do, but a moment of connection that helps you flow in your day to day.
Sientes que es dificil para ti sacar 10 minutos y sentarte a meditar?
Las tecnicas tradicionales nos ensenan a meditar en silencio, cuando en verdad lo que necesitamos es encontrar ese espacio para conectarnos con nosotros mismos y nuestro ser interno. En esta clase vamos a encontrar nuestra propia tecnica y fluir con lo que cada uno siente su ser necesita.
Meditar no es una tarea mas por hacer, si no un momento de coneccion que te ayuda a fluir en tu dia a dia.
