Description
Join a 30-minute mat Pilates class for fellow moms looking to stretch and strengthen their bodies by engaging their core. During this workshop, moms can learn practical techniques for an at home full body workout that skips the gym and the reformer!
Event Details
PUBLIX® presents
Mind Body Social
Mother’s May Wellness Series
Brickell
Pilates & Nutrition
By Dani Gelley + Lauren Arboleda
Also learn the do's and don'ts of running a healthy kitchen at home with advice from the experts. Listen in on this 30-minute chat, as they teach their fellow at home chefs about the best ingredients and food combinations that ensure healthy and happy eaters. Ask questions and join the conversation!
*program, instructors and locations subject to change without prior notice
Mind Body Social
Mother’s May Wellness Series
Brickell
Pilates & Nutrition
By Dani Gelley + Lauren Arboleda
Also learn the do's and don'ts of running a healthy kitchen at home with advice from the experts. Listen in on this 30-minute chat, as they teach their fellow at home chefs about the best ingredients and food combinations that ensure healthy and happy eaters. Ask questions and join the conversation!
*program, instructors and locations subject to change without prior notice